A Bit About Me
I create a space for you to feel comfortable expressing thoughts and feelings about past experiences, present concerns, or behaviors that no longer work for you. Together we will create a plan to address changes you would like to see, moving at a pace that feels right for you. I will encourage you to challenge yourself to grow and improve your well-being.
Your Journey to
Wellness Starts Here
Welcome to my counseling practice, where every conversation is geared towards understanding and supporting you on your unique journey.
Together, we work toward clarity, growth, and meaningful change. If you have questions or want to learn more about working together, I warmly invite you to reach out. I’d be honored to hear from you.
Seeking help is a sign of strength and health, not weakness or shame. You have a story and it matters. As an experienced mental health therapist, I feel honored to listen to your story as we work together toward change and healing. My style is warm, supportive, emotions-focused and collaborative. I place the utmost importance on developing a strong, trusting therapeutic relationship. I am grounded in person-centered counseling, which emphasizes empathy, authenticity, and acceptance in relationships. Make the investment of time and energy to improve the most influential relationships of your life-it is what we all desire and deserve.
